TheraBand First Step To Active Health Kit

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Product Symbol Definitions
  • This product contains natural rubber latex which may cause allergic reactions.

  • For health reasons we are unable to accept returns or exchanges of hygiene products.

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Item #
081510379

The comprehensive physical activity program contains four activity steps: Cardio, Flexibility, Strength and Balance Training all illustrated on full-color sheets. The steps are based on recommendations of the American College of Sports Medicine. The program manual explains how to begin and how to... more info
  • Four activity steps: Cardio, Flexibility, Strength and Balance training
  • Steps are based of American College of Sports Medicine recommendations
  • Red, medium resistance Thera-Band resistance band
  • Program manual
Details
Brand THERABAND
Shipping Weight 0.300000
UNSPSC 42251600

The comprehensive physical activity program contains four activity steps: Cardio, Flexibility, Strength and Balance Training all illustrated on full-color sheets. The steps are based on recommendations of the American College of Sports Medicine. The program manual explains how to begin and how to identify those activities that will help improve an individual's ability to handle daily functions. The kit also included a red, medium resistance Thera-Band Resistance Band for strength training and an activity log to monitor progress.