Pelvic Rocker® Core Trainer

Build Strength and Coordination

The Pelvic Rocker® Core Trainer offers a dynamic way to build strength and coordination through movement. Its unique shape supports exercises that challenge core stability, encourage exploration of pelvic mobility, and enhance overall body awareness. By promoting active engagement of deep muscle groups, the trainer helps improve posture, balance, and control, making it a valuable tool for fitness, therapy, or rehabilitation settings.

Develop Dynamic Stability

Unlock movement and develop dynamic stability in the inner core with the OPTP® Pelvic Rocker® Core Trainer. This innovative tool promotes ease of pelvic motion in all planes, allowing for smooth, controlled movement that engages and activates deep core muscles. By facilitating this type of targeted training, the Pelvic Rocker® supports strengthening and seamless integration of core activation into functional, everyday movement.

Supports Controlled Pelvic Movement

The OPTP® Pelvic Rocker® Core Trainer is a versatile tool ideal for physical therapy, core conditioning, mind-body exercise, and more. Its curved, ergonomic design supports controlled pelvic movement that activates deep stabilizing muscles and promotes balanced posture. From rehabilitation settings to fitness routines, the trainer enhances body awareness, coordination, and strength, making it a valuable addition to a wide range of movement practices.