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Side Sleepers
3 Pillows You Need for Pain Relief
Sleeping on your side can cause back and neck pain. You don't need to change positions to prevent pain. Just switch your pillow to one made for side sleepers.
1.Rolyan SleepRite Cervical Plus Pillow
If you sleep on your side, you need strong support for your head and neck. The right pillow will keep your spine aligned to reduce back pain. This pillow molds to your head without losing its shape. It has rolls for neck support and a soft center for comfort.
2.Contour Leg Pillow
Nighttime back pain shouldn't keep you awake. This pillow is a simple addition to help you fall asleep without pain. It fits between your legs to help with proper positioning. Keeping the legs, hips, and spine in a straight line is a key part of relieving back pain. You could also add a small pillow between your waist and the mattress if there's a gap.
3.Rolyan 10' Long Body Pillow
Full body pillows are great for reducing back pain because the pillow keeps your back straight while sleeping. They also stop you from sleeping in the worst position for back pain - your stomach. This pillow contours to your body to alleviate pain.
