Split Mobility Wedge

Enhance Ankle Range of Motion

The Split Mobility Wedge is an effective tool for enhancing ankle range of motion and overall mobility. Designed to support gradual stretching and targeted pressure, this wedge helps release tension in the ankle joint and surrounding muscles. The Split Mobility Wedge encourages proper alignment and balance through consistent use. By improving ankle mobility, it contributes to better movement mechanics, helping reduce the risk of injury and enhancing performance across a range of activities, from running and jumping to lifting and daily tasks.

Strength Training or Rehabilitation

The Split Mobility Wedge is a versatile tool that can be used for both strength training and recovery or rehabilitation. Its adaptable design makes it perfect for warm-ups, cooldowns, or targeted mobility training, providing effective support for recovery, injury prevention, and performance enhancement. The wedge is effective for recovering from conditions such as plantar fasciitis, Achilles tendon injuries, shin splints, calf strains, and other foot-related issues.

High Density Foam

The Split Mobility Wedge is crafted to help you achieve your flexibility goals with its high-density foam structure, enabling a deeper incline or decline for improved calf, soleus, hamstring, and wrist stretches. Additionally, when addressing ankle flexibility, the wedge supports reaching an optimal range of motion, aiding in the restoration of mobility where ankle movement is limited.