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Surgeons:
How to Relieve Your Hand Pain
Do you push aside your own pain while operating to focus on your patients?
You're not alone. One survey found that 86.9% of laparoscopic surgeons reported injuries or physical symptoms of discomfort due to operating. And they aren't the only ones - plastic surgeons reported having carpal tunnel or epicondylitis at more than three times the rate of the general population.
TheraPearl
Hot and Cold Therapy
This ice pack offers fast pain relief. It stays cold for up to 20 minutes of soothing chill. Small beads mean the pack is flexible and can conform to your hand. Numb your hand pain for immediate relief.
gLove Treat with
Parasilk Paraffin Products
Submerge your hand in moist heat using gloves or mittens containing paraffin wax. The heat can improve your range of motion and relieve joint stiffness, strains, and other hand problems. They heat in the microwave in less than three minutes, so you can start at home treatment right away.
TheraBand
Hand Xtrainer
Depending on the cause of your hand pain, exercise could offer long-term improvement. This hand exerciser can be used for a variety of pinching, pulling, and stretching exercises. Start with an All Finger Extension Abduction Exercise to strengthen your hand.
The constant use of your hands during surgery can cause pain.
Check out these 3 solutions for pain relief & strengthening so you can focus on your patients.Medical Disclaimer: The information provided on this site, including text, graphic, images and other material, are for informational purposes only and are not intended to substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other healthcare professional with any questions or concerns you may have regarding your condition.
References
Capone, A., Parild, P., Gatti, M., Davidson, B., & Davison, S. (2010, May). Occupational Injury in Plastic Surgeons : Plastic and Reconstructive Surgery. Retrieved from http://bitly/2E2HEXr
Park, A., Lee, G., Seagull, F., Meenaghan, N., & Dexter, D. (2009, December). Patients Benefit While Surgeons Suffer: An Impending Epidemic. Retrieved fromhttp://bitly/2154oBZ
