Thera Cane Massager - Self-Massage Hook With Grip Handles

Deep Pressure Self Massager

The Thera Cane Massager is ergonomically designed to apply pressure to sore muscles, massaging trigger points for myofascial release. The deep muscle massager provides a deep tissue massage to the back, neck, hamstrings, and other hard-to-reach areas of the body. Using Thera Cane along with a daily stretching routine can help obtain long-lasting pain relief. Included are illustrated instructions featuring massage techniques and recommended stretches.

Helps Relieve Sore Muscles

The massager stick can be used while standing, sitting, or lying down and is most effective during a deep pressure massage combined with a muscle stretch. Using the self-massager in various positions provides you access to sore muscles from most angles. This thorough approach will help increase the likelihood of obtaining the proper grade of penetration to relieve the trigger point.

Leverage Makes it Easy to Use

Before using the pressure point massager, stretch your muscles to help in locating areas of tenderness. Begin with light pressure and short periods of use as your muscles will require a breaking-in period. While applying adequate pressure with the hook massager stick, slowly move the ball back and forth across the trigger point and tender muscles. Apply pressure gradually while you work the massage ball into trigger points for increased circulation and pain relief. The self-massage cane features two easy-to-grasp handles and multiple nodules to apply pressure. Keep the Thera Cane ball in contact with your body to maintain control and prevent it from slipping off the muscle.