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THERABAND Professional Resistance Tubing

Performance Preferred
$12.50 - $82.00
Product Symbol Definitions
  • Latex Product

    This product contains natural rubber latex which may cause allergic reactions.

  • Hygiene Product

    For health reasons we are unable to accept returns or exchanges of hygiene products.

  • Product Requires Truck Delivery

    This item is considered dimensionally oversized parcel or requires truck delivery. Additional shipping charges will be calculated at time of order.

  • Product Contains Hazardous Materials

    This item is classified as hazardous materials. Can ship ground only - restricted from air. Additional shipping surcharge will be added at time of order.

  • Bariatric Product

    This product has a Bariatric rating.

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  • Color coded based on resistance
  • Great for upper and lower body exercises
  • Strengthen muscles, increase range of motion, and improve flexibility
  • Convenient and portable that works the gym, clinic, at home, and more
  • Helps complete simple, yet effective workouts that rehabilitates muscles
more info

THERABAND Professional Resistance Tubing is made for everyone! Whether you’re an athlete, training, in rehabilitation, or want to increase your flexibility, THERABAND’s Resistance Tubing is for you! With these, the user can strengthen muscles, increase their range of motion, and improve their flexibility all while using this simple, convenient exercise product.

THERABAND Professional Resistance Tubing is a latex tubing that is color-coded to distinguish different levels of resistance. This color system helps the user recognize their improvement when they progress from one color to the next. If you want to maximize your workouts, attachments are sold separately that will expand versatility and increase the possibilities of workouts achieved.

Workouts

Shoulder Press:

  • Secure the band underneath your feet and grab the handles with your hands over your shoulders, elbows bent and palms facing forward
  • Push the handles straight up until your arms are close to being fully extended and allow them to slowly return after a short pause
  • Keep your feet solidly in place throughout

Biceps Curl:

  • Secure the band underneath your foot and grab the handles with your hands in front of your thighs, arms extended and palms facing up
  • Pull the handles towards your shoulders by curling your elbows and allow them to slowly return after a short pause
  • Keep your upper arms immobile throughout

Lateral Deltoid Raise:

  • Secure the band underneath your feet and grab the handles with your hands on each sides of your thighs, palms facing each other
  • Pull the handles out and up until your arms are parallel to the floor and allow them to slowly return after a short pause
  • Keep your arms extended throughout

Band Squat:

  • Secure the band underneath your feet
  • Crouch down and hold the handles with your hands on each side of your shoulders, palms facing forward
  • Push yourself up by extending your legs and allow yourself slowly back down after a short pause
  • Keep your feet solidly in place throughout

Learn More about THERABAND: Proven Science, Trusted Performance



The Original Trusted Progression™ System

Elastic resistance force and torque
Elastic resistance is a unique type of resistance training compared to other traditional forms, such as isotonic or isokinetic resistances. The resistance provided by elastic bands or tubing is based on the amount that the band or tubing is stretched. This resistance can be measured in pounds/kilograms of force depending on the percentage the band or tubing is stretched from its resting length; this is known as force-elongation.

Regardless of how long the band or tubing is before it’s stretched, the force produced at its stretched length depends on the percent elongation. For example, an initial 2-foot (60 cm) length of green band that is stretched to 4 feet (120 cm, double its resting length) is at 100% elongation. Therefore, the resistance of the band is 4.6 pounds at that elongation. Each progressive step represents a consistent pull-force increase of 25% in the clinical range (Tan through Black) and 40% in the advanced range (Silver and Gold).

Developed by Juan Carlos Colado, PHD, University of Valencia, Valencia, Spain
1. Colado et al. 2012. J Strength Cond Res. 26 (11):3018-3024
2. Colado et al. 2014. J Sports Sci Med. 13:758

Details
Brand THERABAND
Performance Preferred Yes
  • Color coded based on resistance
  • Great for upper and lower body exercises
  • Strengthen muscles, increase range of motion, and improve flexibility
  • Convenient and portable that works the gym, clinic, at home, and more
  • Helps complete simple, yet effective workouts that rehabilitates muscles
more info

THERABAND® Professional Latex Resistance Tubing

100% consistent pull force engineered by the global leader in resistance bands

Seven progressive, color-coded resistance levels including convenient solutions with attached handles

Latex resistance tubing that has been tested and
validated for superior patient safety and recovery

Premium latex construction for quality and durability
Natural properties of latex combine excellent strength with familiar stretch response and tactile feel

Transformational results for patients
Latex tubes maintain elongation properties and 100% consistent pull force over repeated use

Proven Science
Clinically proven concept of increased resistance built into the THERABAND Trusted Progression™ System, with seven engineered progression levels ranging from Extra Thin to Super Heavy

Clinical leader
Flexible resistance tubes created by clinicians, for clinicians, with choice of accessories and handles

Advance patient care with confidence
Users strengthen muscles, increase range of motion and improve flexibility with this simple and convenient therapy product