THERABAND Professional Resistance Tubing with Handles, 10/pk

Professional Resistance Tubing with Handles

THERABAND Professional Resistance Tubing with Handles, in a pack of 10, is perfect for upper & lower body exercises, conditioning, rehabilitation, and fitness purposes. These resistance training aids provide an easy-to-use alternative to free weights & dumbbells that can be used in a variety of environments. This tubing is convenient and portable product made to be used in the clinic, at-home, or on-the-go. This resistance tubing makes measuring progress and achieving goals for fitness or therapy easier than ever before and includes the added convenience of attached handles for a ready-to-use solution.

Resistance Exercises

The portable design of our THERABAND Professional Resistance Tubing with Handles allows users to do quick resistance exercises virtually anywhere. These bands are designed to be used for lower-body, back, chest, shoulder, arm, and core exercises. Whether it’s for a quick 30-minute resistance-based exercise or for an athlete incorporating a new band into a current workout routine, this product is easy-to-use and a must-have. Choose between a variety of resistance options and build strength by moving up the resistance levels.

Professional Quality and Design

The use of resistance tubing has never been made easier. The design of this product features two large handles that are effortless to hold or slip over feet and ankles for lower body exercises. The tubing itself varies in thickness based on resistance level, but is made to withstand long and intense workouts. THERABAND Resistance Tubing is sold in packs of 10 making it perfect for the clinic or training center.

Learn More about THERABAND: Proven Science, Trusted Performance

The Original Trusted Progression™ System

Elastic resistance force and torque
Elastic resistance is a unique type of resistance training compared to other traditional forms, such as isotonic or isokinetic resistances. The resistance provided by elastic bands or tubing is based on the amount that the band or tubing is stretched. This resistance can be measured in pounds/kilograms of force depending on the percentage the band or tubing is stretched from its resting length; this is known as force-elongation.

Regardless of how long the band or tubing is before it’s stretched, the force produced at its stretched length depends on the percent elongation. For example, an initial 2-foot (60 cm) length of green band that is stretched to 4 feet (120 cm, double its resting length) is at 100% elongation. Therefore, the resistance of the band is 4.6 pounds at that elongation. Each progressive step represents a consistent pull-force increase of 25% in the clinical range (Tan through Black) and 40% in the advanced range (Silver and Gold).

Developed by Juan Carlos Colado, PHD, University of Valencia, Valencia, Spain
1. Colado et al. 2012. J Strength Cond Res. 26 (11):3018-3024
2. Colado et al. 2014. J Sports Sci Med. 13:758