Articles by Performance Health
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Articles by Performance Health
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July 25, 2024We are not just made of biochemical matter. We are charged energy beings, constantly interacting with the environment. Light plays a crucial role in this natural process. Comprehensive new research has unearthed a full new understanding of how our cells function optimally. Food is not the only way we obtain energy; the light also charges us. Science now shows your body operates like a battery. Certain wavelengths of sunlight power it, and your general health is determined by your ability to receive and maintain a charge. This is what light therapy is about. -
January 26, 20237 Best At-Home Physical Therapy Tools for Strength & Mobility
Following an injury, the road to recovery can be short, easy, long, or arduous. A lot depends on a person’s physical condition, age, and the nature of the injury. However, a good physical therapy regimen can do a person a lot of good.
It’s impossible to list every potential physical therapy tool, but some are more commonly used than others. Here are seven of the best at-home physical therapy tools recommended by Dawn Chambers, PT, DPT to share with your patients for rehabilitation.
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December 8, 20228 Non-Medication Tips for Sleep Problems in Alzheimer’s
According to the World Health Organization (WHO) more than 55 million people have dementia. Unfortunately, there are almost ten million new cases each year. Alzheimer’s is the most common form of dementia, comprising 60 to 70% of all cases.
Scientists have not yet fully understood Alzheimer's disease. However, this progressive disease generally affects the brain, particularly among older people. It starts with mild memory loss, which later impacts thought, memory, and language. This article serves as a great resource to share with your patients and their families if they are looking for alternatives other than medicine to help with irregular sleeping patterns.
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