After having a cast removed, it is normal to experience pain, stiffness, and decreased range of motion. Physical therapy helps promote better results for regaining muscle strength and range of motion. With the option to use resistance bands, here are 8 exercises that can help you get your lower extremities moving!
You might be feeling restless after abdominal surgery and ready to get back to activity, but it's important you heal first. Recovery from abdominal surgery requires you to slowly rebuild your stomach muscles.
Healthcare professionals rely on both cryotherapy (cold therapy) and thermal therapy (heat therapy) to manage pain, control inflammation, and promote faster recovery. While both methods support healing, they work through different physiological mechanisms.
Performance Health supports physical therapists by delivering trusted solutions directly to the point of care. With over 70 years of expertise as your trusted rehabilitation partner, we take pride in our dedication to PTs and the future of the industry.
Whether you're new to these benefits or just need a refresher, this article breaks down the most common questions about HSA and FSA accounts in a clear Q&A format.
In the United States, healthcare aids are at a high risk for musculoskeletal injuries related to lifting and maneuvering patients. This is likely due to a nurse lifting a cumulative weight equivalent to 1.8 tons in an 8-hour shift. One way to reduce the risk of injuries is to invest in mechanical lifts. Discover how gait belts can help.
Your treatment table is an essential tool designed to support your patients’ recovery and well-being.
We understand the demands of your practice and your commitment to maintaining high-quality medical equipment. That’s why we’re providing this quick upholstery cleaning guide.
This is the first study in the world to use an innovative elastic band training method based on accentuated eccentric actions. Additionally, both this cutting-edge method and the more traditional maximal strength training approach were conducted exclusively using CLX elastic bands.
Traditionally, methods such as icing, elevating the injured limb, and lymphatic massage have been used to manage swelling. However, modern therapeutic techniques are gaining traction among clinicians for their ability to provide longer-lasting relief. One such method is the use of kinesiology tape, a flexible, elastic tape designed to support muscles and joints without restricting movement.
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