Articles by Performance Health

Articles by Performance Health

Articles written under the Performance Health moniker are a work of collaboration among our staff.
  • The Top 10 Evidence-Based Uses for Red Light Therapy
    August 21, 2024

    The Top 10 Evidence-Based Uses for Red Light Therapy

    Curious about the extensive benefits of Red Light Therapy? From reducing chronic pain to supporting mental health, Fringe’s RLT versatility is backed by scientific research. Whether you're looking to enhance recovery from injuries or boost your overall well-being, RLT offers a safe and effective solution.
  • Red Light Bulb Array
    August 2, 2024

    Light Therapy and Inflammation

    Inflammation is one of the most popular topics in healthcare, and rightfully so. It is a hallmark of many diseases currently ravaging modern society, such as arthritis, ulcerative colitis, inflammatory bowel disease, heart disease, diabetes, cancer, Alzheimer’s Disease, and depression. Inflammation is also associated with acute diseases involving the heart, pancreas, liver, and other organs, as well as trauma and infection.
  • A woman demonstrates three Fringe Red Light Therapy Products
    July 25, 2024

    Red Light Therapy 101

    We are not just made of biochemical matter. We are charged energy beings, constantly interacting with the environment. Light plays a crucial role in this natural process. Comprehensive new research has unearthed a full new understanding of how our cells function optimally. Food is not the only way we obtain energy; the light also charges us. Science now shows your body operates like a battery. Certain wavelengths of sunlight power it, and your general health is determined by your ability to receive and maintain a charge. This is what light therapy is about.
  • woman exercising
    January 26, 2023

    7 Best At-Home Physical Therapy Tools for Strength & Mobility

    Following an injury, the road to recovery can be short, easy, long, or arduous. A lot depends on a person’s physical condition, age, and the nature of the injury. However, a good physical therapy regimen can do a person a lot of good.

    It’s impossible to list every potential physical therapy tool, but some are more commonly used than others. Here are seven of the best at-home physical therapy tools recommended by Dawn Chambers, PT, DPT to share with your patients for rehabilitation.

  • man sleeping
    December 8, 2022

    8 Non-Medication Tips for Sleep Problems in Alzheimer’s

    According to the World Health Organization (WHO) more than 55 million people have dementia. Unfortunately, there are almost ten million new cases each year. Alzheimer’s is the most common form of dementia, comprising 60 to 70% of all cases.

    Scientists have not yet fully understood Alzheimer's disease. However, this progressive disease generally affects the brain, particularly among older people. It starts with mild memory loss, which later impacts thought, memory, and language. This article serves as a great resource to share with your patients and their families if they are looking for alternatives other than medicine to help with irregular sleeping patterns.

  • woman using theraband clx