Fitness & Health

Get into the season with these green themed clinic essentials! Whether you’re looking for products to assist you with environmentally friendly goals, or just to get in the spirit of St. Patrick’s Day, this list has quality products to elevate your practice.

Missing the variety of equipment that lets you mix up your fitness routine at the gym? These fun fitness games and activities will spice up your routine and get you out of your exercising rut. Have fun while exercising with these games!

Not all resistance bands are created equally. There are a wide range of sizes, strengths, length, colors, and quality of band to choose from which can be difficult to choose from.

A tie, a bottle of aftershave, a new pair of socks, or my dad’s personal favorite, chocolate, we all have a go-to gift for dad. But after a few Father’s Days, birthdays, and holidays your go-to gift can start to feel boring and predictable.

Your mom already has twenty pairs of yoga pants, a favorite water bottle, and just bought the “perfect gym shoes”. What do you get for the woman who already has all the gym accessories she needs? This article is here to help!

Healthcare professionals rely on both cryotherapy (cold therapy) and thermal therapy (heat therapy) to manage pain, control inflammation, and promote faster recovery. While both methods support healing, they work through different physiological mechanisms.

Finding gifts for teens isn’t as easy as when they were younger. Choosing the right top, the right pair of jeans, or even the right phone case is nearly impossible when you have a hard-to-please teen. It’s easier to focus on her hobbies and choose gifts that complement those.

Buying for teens is hard. Your son already has a phone, more video games than anyone needs, and plenty of clothes. If the best response you can get is “I don’t know”, you might not know what to get him. We have some suggestions to help!

As I have grown up around golf there has always been a discussion about if golf is a “real sport” and if it is not a “real sport” then of course there is little to no chance you can get injured. As research shows, that’s just not the case.