Morgan Callard is an experienced marketing strategist and content creator who has been with Performance Health since 2017 and is currently a Segment Marketing Manager. She has a degree in psychology from Northwestern University and brings a research-driven approach to creating content that supports clinicians in delivering high-quality patient care. She is dedicated to making complex topics accessible and engaging for clinicians and customers. Outside of work, Morgan enjoys baking, reading, and traveling.
Cardiac rehabilitation is a holistic program designed to improve your heart health. This means it includes not only an exercise program, but also nutrition and stress relief education.
Every year, nearly 800,000 people in the U.S. have a heart attack.1 That’s more than the ENTIRE population of Seattle. And about 25% of those people have previously suffered a heart attack in the past (think of it as the population of Salt Lake City).
Cardiac rehabilitation helps improve your heart health. Proper nutrition and other healthy habits are a key part of this program. Learn about simple changes you can make to stay healthy!
Chosen to help develop skills like fine and gross motor skills, balance, socialization, and more, these gifts are fun and functional. The variety of gifts mean you can find presents for children with physical disabilities and/or intellectual disabilities.
A tie, a bottle of aftershave, a new pair of socks, or my dad’s personal favorite, chocolate, we all have a go-to gift for dad. But after a few Father’s Days, birthdays, and holidays your go-to gift can start to feel boring and predictable.
Your mom already has twenty pairs of yoga pants, a favorite water bottle, and just bought the “perfect gym shoes”. What do you get for the woman who already has all the gym accessories she needs? This article is here to help!
Finding gifts for teens isn’t as easy as when they were younger. Choosing the right top, the right pair of jeans, or even the right phone case is nearly impossible when you have a hard-to-please teen. It’s easier to focus on her hobbies and choose gifts that complement those.
Buying for teens is hard. Your son already has a phone, more video games than anyone needs, and plenty of clothes. If the best response you can get is “I don’t know”, you might not know what to get him. We have some suggestions to help!
We know hands are central to how people live, work, and connect with the world. Hand therapists support independence, helping their patients button a shirt again, hold a loved one’s hand, return to work, or play an instrument they love.
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