From a stroke to aging to injury, many conditions can leave your patient with weak grip strength. This can impact their ability to drive, eat, write, and perform other daily tasks. You can help your patient strengthen their grip and return to their daily life using a variety of hand exercisers. Then, track the impact of your therapy with a hand dynamometer to measure your patient’s grip strength progress. Get started with our top seven choices for measuring and strengthening hand grips!
Measure Grip Strength Using a Digital Hand Dynamometer
Measure your patient’s grip strength to get a baseline and track their progress. This dynamometer uses electronic load cells instead of hydraulics for fast, accurate results. Plus, you can easily graph and track patient progress using the Jamar Smart tablet app.
6 Tools for Strengthening Hand Grip
Use these soft hand exercisers for simple strengthening exercises. They can be heated or frozen before squeezing for hot or cold therapy.
Squishy good exerciser “I love these Theraband exercisers, which my hand therapist introduced me to. I've collected some of the toys I used in therapy to use at home. TheraBalls are small, comfortable, inexpensive and effective...” -B. Yelverton, Amazon Customer
Looking for an exerciser that can be used for grip and finger exercises? Here’s your solution! The foam roller helps train gross grasp while other inserts work on finger pinches.
Working on isolated joint movements with your patient? Use this firm foam hand exerciser to focus on the CMC, MCP, PIP, or DIP joints during therapy.
Squeeze, pinch, and stretch the Xtrainers for total hand exercising. Cool in the fridge or warm in the microwave to add hot or cold therapy to your patient’s exercise regimen.
Useful, like it “Like it. I use it to strengthen the extensor side of my fingers, hand and forearm with resistance... the opposite muscles from squeezing a stress ball. Working these muscles is beneficial for those who type a lot, drive a lot or do any activity requiring much hand and forearm flexion. (Strengthening the extensors helps balance muscle tension in the hand.) I am a massage therapist.” -ShopGirl81, Amazon Customer
Therapy putty is a versatile option for patient therapy. It can be rolled, twisted, squeezed, and more for hand and finger strengthening.
This FlexBar works your patient’s hand grip and can also be used for forearm and wrist strengthening. Patients can also use the flexible, rubber bar to relieve tennis or golfer’s elbow pain.
Hand and Forearm exerciser “Well, I've registered the Flexbar acquisition among my best ever. It is a very handy tool to develop hand and wrist strength. I've been looking for something like this for decades...This, for me at least, deserves two thumbs up!...Excellent!” -F. Villaman, Amazon Customer
Medical Disclaimer: The information provided on this site, including text, graphics, images and other material, are for informational purposes only and are not intended to substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other healthcare professional with any questions or concerns you may have regarding your condition.