The amount of time required before your patients can exercise after breast surgery depends on a variety of factors. This includes the type of breast surgery performed and how carefully post-operative care instructions are followed. Share this guide for working out after breast surgery with your patients to help heal the pectoralis chest muscles and return to the activities they love!
Holding poses in yoga can help to strengthen your back muscles, correct posture, and reduce your low back pain. Grab your floor mat and get started with these 7 yoga poses!
Strengthening your chest muscles has many benefits including improved posture, the ability to do heavier lifting, and more. Fortunately, you don’t always need barbells, dumbbells, or weightlifting equipment for effective chest exercises. Try using resistance bands! Unlike weight machines, which keep your body moving in one set plane of motion, resistance bands can be pushed and pulled in nearly every direction.
A good home exercise program allows a patient to increase physical function so that progress is gained rather than lost from one visit to another. Physical therapist, Dr. Shawn Berger discusses his evidence-based approach to prescribing home exercise programs.
APTA builds a community that advances the profession of physical therapy to help improve the health of patients everywhere. Like the APTA, Performance Health is dedicated to supporting physical therapists. Our aim is to be the logical choice for rehabilitation and recovery providers and patients. Learn more!
With the global supply chain facing turmoil, getting products in on time is proving to be difficult. Learn how you can save time searching for in stock items using either our item substitution tool or shopping Performance Preferred!
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