Keloids are raised overgrowths of scar tissue that occur at the site of a skin injury. Keloids differ from hypertrophic scars in composition and size. Once a keloid develops, it is permanent unless removed or treated to reduce size. Certain measures can be taken to prevent more from developing. Find which treatment is the right one for your keloid scar!
Broken leg? Broken arm? If you’ve got anything in a cast, it can be hard to take a bath or shower. Wondering what happens if a cast gets wet? It’s important to keep most plaster casts dry because contact with water can ruin them. Even waterproof casts can take a long time to dry after getting wet. Some people compare it with wearing a wet sock for a few hours. Yuck! To keep your cast dry while bathing or swimming, check out these four cast protector options!
Did you trip and fall? Jump for the ball and land awkwardly? Accidentally had another person step on your foot? All these activities can lead to a painful sprained ankle. So how can you keep your ankles safe? Reduce your risk of re-injury with these exercises! So you can continue to live your daily life or stay in the game.
You might be feeling restless after abdominal surgery and ready to get back to activity, but it's important you heal first. Recovery from abdominal surgery requires you to slowly rebuild your stomach muscles. These muscles might have been cut to access the abdominal cavity during a hysterectomy, a cesarean section, or an open hernia repair.
Fortunately, we’ve come up with a few tips and 6 exercises that you can do at home to help heal abdominal muscles after surgery!
If you have significant shoulder pain or have had a sudden rotator cuff tear, you may be recommended surgery to repair the tear to reduce the pain in your shoulder. After surgery, your physical therapist will work with you to help build strength as well as improve range of motion. Here are 5 rehabilitation exercises to help you fully recover!
Has your doctor suggested a hip replacement to relieve your hip pain? Or maybe you already have a hip replacement surgery scheduled?
Doing exercises before your hip replacement surgery can help you get ready and improve your outcome during recovery, thanks to your increased strength. You might even reduce your odds of needing inpatient rehab. So what are you waiting for? Start working out now!
Yard work can be satisfying, but also grueling on the body and can have long-lasting health impacts if an injury occurs. How can you prevent injuries and recover faster when they do?
30,000 Americans have Huntington’s disease (HD). It’s an inherited disorder that affects both sexes and all races. Within families, multiple generations may have the disease. But what causes HD? What are the symptoms? Learn more about Huntington’s disease.
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