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The 9 Best Resistance Bands of 2022

The 9 Best Resistance Bands of 2022

The 9 Best Resistance Bands of 2022

Are you looking for the perfect resistance band to provide you with a challenging workout every time?

With so many choices it can be difficult to choose between flat bands and tubing, regular bands and mini bands that form a loop, and all your other options. You might be wondering what’s the best choice if you’re a beginner, a senior, a rehab patient, an elite athlete, or just someone who’s on-the-go.

We’ll help you find the perfect band and the perfect resistance level for you!

Our Top Choice: The Best Resistance Band for Everyday Fitness

The Best Resistance Band for Beginners

The Best Resistance Band for Elite Athletes and Body Builders

The Best Resistance Band for Rehabilitation Clinics

The Best Resistance Band for Physical Therapy Offices

The Best Resistance Band for Gyms

The Best Resistance Tubing

The Best Mini Bands/Resistance Loop Bands

The Best Resistance Band for Leg Exercises

Resistance Accessories


Our Top Choice: The Best Resistance Band for Everyday Fitness

The THERABAND CLX Resistance Band is a great choice for anyone looking to use resistance bands. The looped band offers hand and foot holds, making it easier to use than a standard resistance band. The loops also make it easy to use for sport-specific exercises such as going through the motions of throwing a baseball, softball, or football, or swinging a bat, tennis racquet, or golf club. Choose from 7 resistance levels or find out more about why TheraBand CLX is our top pick!


The Best Resistance Band for Beginners

Our top choice for beginners is a THERABAND Resistance Band Kit. The THERABAND Resistance Band Beginner Kit includes three resistance bands in the lighter resistances. This makes it the perfect set for rehabilitation patients, seniors, and people who are new to exercise. CNET named these bands the best non-latex resistance bands. If you want to start using resistance bands, but you’d prefer a higher resistance, check out the THERABAND Resistance Band Advanced Kit. It includes two higher resistance bands for those who need more resistance when exercising.


The Best Resistance Band for Elite Athletes and Body Builders

If you’re an elite athlete or an experienced weightlifter, body builder, or looking for strength training, you’ll want a stronger band with a higher resistance. Our suggestion is the THERABAND High Resistance Bands. Available in four resistances, each band loop can be used for assisted pull-ups, power lifting, Pilates, and full body workouts. Get started with these exercises!


The Best Resistance Band for Rehabilitation Clinics

In a busy rehab clinic, get a unit that’s more than just resistance bands. The THERABAND Rehab and Wellness Station includes plenty of resistance tubing offering four resistances (yellow, red, green, and blue) in three lengths (12”, 18”, 24”). Easily switch out the tubing using the clip connectors to set it up for each patient.

You’ll also get three different sized exercise balls, two pairs of THERABAND Stability Trainers (soft and firm), one waist belt, one head strap, two assist straps, two extremity straps, one 36” padded exercise bar, and two exercise handles with D-ring connectors!

If you’d prefer a non-latex option, choose the THERABAND CLX Wall Station.


The Best Resistance Band for Physical Therapy Offices

Combining ease of use and simple sanitation, the THERABAND VECTOR is a great choice for physical therapy offices! Use it for horizontal, vertical, or rotational movement or even a combination of the three. The Dial-In Progression System makes it easier to change the resistance with a twist of the cap. The tubing has Kevlar string to increase safety and reduce snapback risk, and the outer unit is easy to wipe clean between patients. See the VECTOR in action below!


The Best Resistance Band for Gyms

The THERABAND CLX Wall Station is a great choice for gyms that have more space. The wall mount provides an anchor point allowing you to perform a wide variety of exercises. If you’re looking for a more compact option, choose the THERABAND Professional Latex Resistance Bands or the non-latex THERABAND CLX Band for your gym!


The Best Resistance Tubing

Choose from 5 resistances when using THERABAND Tubing! The soft handle grips make this tubing ready to use right away and easy to hold when doing a variety of exercises. Choose this tubing for any of your rehabilitation, strength training, or athletic needs!


The Best Mini Bands/Resistance Loop Bands

Looking for a mini band? Choose the THERABAND Professional Resistance Band Loop! Available in four resistances and three sizes, these mini bands are easy to take on-the-go for a lower body workout at home, at work, or outside! They eliminate the struggles of tying flat bands so you can get right to exercising!

Medical Disclaimer: The information provided on this site, including text, graphics, images, and other material are for informational purposes only and are not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other healthcare professional with any questions or concerns you may have regarding your condition.