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Your mom already has twenty pairs of yoga pants, a favorite water bottle, and just bought the “perfect gym shoes”. While you’re happy she has everything she needs for her next spin class, run, or gym session, it makes finding the right holiday gift hard. What do you get for the woman who already has all the gym accessories she needs?
Whether your mom loves to exercise or wants to get started as her New Year’s resolution, let us help you help her. These unique gift ideas are perfect for exercising at home or on-the-go or relieving sore muscles afterwards. Start exploring our gift guide for fitness-obsessed moms! You’re sure to find a new idea that your mom will love.
Browse by price:
Under $20
Under $30
Under $50
Over $100
Check out some of our top picks!
Gifts Under $20
1. THERABAND CLX Resistance Band
Our top gift choice is the THERABAND CLX Resistance Band with consecutive loops which act as handholds, making the band easy to use. The portable band is the perfect size for a stocking stuffer. Its small size also makes the resistance band the perfect choice for the on-the-go mom. You can take it on vacation or use it at the office for strength training without the inconvenience of dumbbells. Check out our extensive variety of exercises and share them with your mom as a great resource when she’s getting started.
2. THERABAND CLX Door Anchor
Give your mom even more exercise options by adding a THERABAND CLX Anchor to her gifts this season. The anchor secures her CLX band to a secure anchor point or doorway for exercising at home. It’s easy to put up and take down so the doorway is clear afterwards.
3. THERABAND Foot Roller
Your mom has her favorite pair of athletic shoes, but does she have a solution for foot pain? The THERABAND Foot Roller is a great gift for runners or moms who spend a lot of time on their feet at work or while chasing after their kids. It’s also perfect for bringing to Disney or other theme parks that involve a lot of walking. The roller provides a gentle foot massage and can even be frozen for extra relief.
4. Biofreeze Classic
If working out leaves your mom with sore muscles, don’t worry - we have a few solutions! Our top choice is Biofreeze Pain Reliever. It’s a topical analgesic with menthol Apply it to your skin and enjoy cooling pain relief. Available in gel, roll-on, and spray forms, it’s the perfect choice to relieve pain from sprains, strains, bruises, and more. You can also get Biofreeze in cream form.
5. THERABAND Pro Foam Roller
A foam roller is another way to relieve any sore muscles or trigger points. The small size is easy for your mom to throw into a gym bag and use after class. Tight hamstrings, quads, calves, and more are no match for this foam roller.
6. Bon Vital’ Naturale Massage Gel
What beats a soothing massage after a hard workout? Not much! Gift your mom relaxation in the form of Bon Vital’ Naturale Massage Gel. The gel includes oils and extracts to leave skin refreshed and moisturized.
7. THERABAND Hand Xtrainers
Your mom can strengthen her hand using a THERABAND Hand XTrainer. The exerciser can also be used for rehabilitation. She can even heat or cool the XTrainer for soothing therapy at the same time. Or take the Hand XTrainer into the office to use as a fidget tool.
8. THERABAND Mini Ball
If your mom could use a new exercise tool, a THERABAND Mini Ball could be the right choice. The small inflatable ball can be used for toning, strengthening and more. It’s the perfect accessory for Pilates and yoga!
Under $30
9. THERABAND Stretch Strap
Is your mom into yoga? The THERABAND Stretch Strap is the perfect yoga strap to assist with those deep yoga stretches. Your mom can work on improving her flexibility for yoga or Pilates or use the Stretch Strap to warm up before her next workout.
10. THERABAND Kinesiology Tape
Kinesiology tape is often used to support muscles and reduce pain. THERABAND Kinesiology Tape makes it easy for everyone to apply from professionals to moms. The Xact Stretch indicators let you visually see when the tape is stretched to 25% and 50%. See how to apply the tape here.
11. THERABAND High Resistance Bands
If your mom is looking for the next step up from traditional resistance bands, check out these THERABAND High Resistance Bands. They are available in four resistances, 15, 25, 35, and 50 lbs. Grab a two pack, get all four, or just try out one band. They’re the perfect tool for toning, stretching, Pilates, power lifting, and assisted pull-ups. The bands are a great gift that are sure to make your mom happy! Your mom can check out these exercises to get started.
12. THERABAND Soft Weights
THERABAND Soft Weights are a great addition for dynamic plyometric exercises, sometimes called “jump exercises”. The advanced exercises like jump squats and box jumps focus on your legs and glutes. Adding soft weights lets you exercise your arms at the same time. You can also be use them for beginner weight training.
13. THERABAND Wrist and Ankle Weight Sets
Your mom can increase the difficulty of her walking or running routine by adding THERABAND Wrist or Ankle Weights. The reflective strap increases safety when exercising outdoors at night. The weights can also be used during strengthening exercises, too.
14. THERABAND FlexBar
The THERABAND FlexBar is a great way to exercise your forearms. It’s also the perfect tool for pain relief if your mom enjoys playing golf or tennis. The FlexBar is clinically proven to reduce elbow pain in people who suffer from tennis and golfer's elbow. Help your mom stay strong and pain free with the TheraBand FlexBar!
15. Aeromat Yoga Block
If your mom likes yoga, consider gifting her an Aeromat Yoga Block. The yoga blocks help deepen stretches and assist with proper yoga pose alignment. Choose from blue or purple for a gift that is sure to delight your mom.
Under $50
16. THERABAND PRO Series SCP Exercise Ball
THERABAND Exercise Balls are the perfect gift for moms who love fitness and exercise. One exercise ball can be used for balance exercises, yoga, Pilates, flexibility and range of motion exercises, and so much more. Give your mom the gift of a durable exercise ball!
17. THERABAND Roller Massager+
If your mom loves massages and spa days, give her the gift of a daily massage with the THERABAND Roller Massager+. It’s a great tool for warming up muscles before exercise and rolling over sore muscles afterwards. Your mom can use the massage tool for targeted trigger point release. Choose the portable option so your mom can take it on the go in her gym bag or purse.
18. THERABAND Stability Trainers
These stability trainers are great for teens who want to start working on their balance skills. The firm trainers will help beginners improve their coordination. As your teen advances, they can move to softer trainers that offer more of a challenge.
The trainers make a great gift for athletes to reduce their risk of ankle injuries. Check out this study on basketball players that found balance training reduced the risk of ankle injuries by 35%. Help your teen stay safe from injuries with these stability trainers!
19. THERABAND Stability Disc
If your teen wants to improve her balance, consider gifting her a THERABAND Stability Disc. The disc is the most challenging balance product in the THERABAND lineup. Your daughter can practice standing balance exercises including sport-specific exercises like golf balance training. The disc can also be used for simpler exercises, like crunches, or for seated balance practice to improve posture.
Over $100
20. Hypersphere Mini
For superior pain relief and massage, give your mom a Hypersphere Mini. The vibrating massage therapy ball can help relieve pain from plantar fasciitis, tension in your back, and tight, sore muscles in your feet, hamstrings, calves, arms, and more. The portable massager is easy to use and store.
21. THERABAND Rocker and Wobble Boards
THERABAND Rocker and Wobble Boards are great for strength and balance exercises. Choose the Rocker Board if your mom is a beginner at balancing or the Wobble Board if she would like more of a challenge. The boards can even be used for sport-specific exercises, like golf, tennis, and baseball.
22. Hypervolt Go 2
Give your mom the gift of massage! The Hypervolt Go 2 has five attachment heads for a targeted full body massage that can help relieve sore, stiff muscles. The massage device can also be used before a workout or run to warm up the muscles and increase blood circulation. It offers an effective massage at 3 different speeds.
23. THERABAND Professional Resistance Tubing with Handles - 10 Pack
Kick the resistance up another notch with THERABAND Resistance Tubing! The elastic resistance tubes offer 2-14 pounds of resistance and can be switched out according to the workout in question. These strength training tools can be used for sport-specific exercises and general single exercises.
24. Ball Chair
Upgrade your mom’s home office with this Ball Chair! It’s the perfect chair for moms who are working from home. The exercise ball promotes active sitting, engages the core, and helps improve posture. Plus, the rolling base makes it easier to move.
25. Cubii Go
Moms don’t always have a lot of time for exercise, but the Cubii Go lets her multi-task. Slip the pedal elliptical under a desk or even the kitchen table and start pedaling for lower body strengthening and exercising anywhere. In the office, at home, or even while watching TV, the Cubii Go makes it easy to fit exercise into your daily life.
If you’d still like a browse a bit more before buying your mom’s gift, check out some more gift ideas.
Medical Disclaimer: The information provided on this site, including text, graphics, images and other material, are for informational purposes only and are not intended to substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other healthcare professional with any questions or concerns you may have regarding your condition.
